Living With Scoliosis

Noticing that your shoulders seemed to be a little uneven probably didn't bother you until you started to have back or shoulder pain. A doctor visit may have alerted you that your condition was called scoliosis; your physician has likely talked with you about pain medications, therapy plans and possibly even spine surgery. As you work with them to resolve the issue, consider these scoliosis coping suggestions. Lose Weight Your weight may not seem immediately relevant to the pain you're having.

How Neurostimulation Helps Migraine Sufferers

Struggling with migraine headaches is a common problem for adults in the U.S., and people with migraines often try many different treatment options before finding one that works. Doctors typically start off treating headaches with medication, physical therapy, and other types of non-invasive methods. If these do not work and the headaches persist, doctors often begin looking into invasive procedures, and one of these is called neurostimulation. What is neurostimulation?

3 Great Reasons To Hire A Personal Trainer To Help You Meet Your Fitness Goals

If you are someone who has tried to reach your fitness goals on your own, but have a hard time, then you will be happy to know that there are other options for you. One excellent choice is to meet with a personal trainer regularly to exercise. They can do so much for you that you can't do on your own, and their main goal is to help you be successful.

Planning To Switch Doctors? Follow These 2 Tips

Are you looking to switch to a new primary care doctor? If so, be aware that it will require quite a bit of work and research. These helpful tips can make the upcoming transition go smoothly. Medal Record Requests Depending on how long you've been visiting your old doctor, they could have medical records for you that go back many years. There will be detailed information about visits, any existing conditions that you have, the medication that you take, and previous X-rays to document injuries you have sustained.

4 Ways To Protect Your Feet This Summer

Summer may be one of the more enjoyable times of the year; however, it can be a really harsh time on your feet if you don't take proper care of them. Without proper foot care, you can find short walks to be difficult and painful. With all the sun and outside time your feet are going to get this summer, make sure you take good care of them. #1 Put On Sunscreen