When you work in construction, you use a variety of methods to protect yourself on the job site. Steel-toed boots will protect your feet from injury, while a hard hat and ear protection will take care of your head and hearing, respectively. It's also important to think about the care of your eyes.
While you can certainly visit your eye doctor if you encounter any eye-related issue, it's always a good idea to be proactive and have a plan for preventing problems with your eyes and quickly addressing any issues that may arise.
Unfortunately, stroke is a common cause of disability and death. This threat is magnified if stroke is common in your family. Although you cannot change your genetics, there are ways to minimize your controllable risks and be proactive.
Gain Control Over Chronic Disease
Some of the major controllable risk factors associated with stroke are diabetes, hypertension, and high cholesterol. If you have been diagnosed with one or more of these conditions, it is imperative to keep your numbers under control.
If you are still getting around to making your New Year's resolutions for 2017, it is quite possible that you are caught up on the wording of the project. In many cases, people need specific wording in order to see success. It is not necessarily effective to say, "I want to lose weight," when there are more specific goals you can use to achieve that overall goal. You will be much more likely to achieve these resolutions when you set actionable and specific goals.